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10个祈祷指针

孩子在哭,the dog is whining,and you need to leave for work in five minutes.找时间祈祷似乎是不可能的。在忙碌的家庭生活中,一个人如何回应上帝不断的邀请,与他交谈和聆听?这里有十点可以帮助你做到这一点。

1.Pray as you can,not as you can't.God calls most Christians to an active life in the world,with family,工作和社区责任。Such a call,while holy,通常不允许长时间的祈祷和沉思。Lay people can become discouraged when they try to pray like a cloistered contemplative.对可能的事情要现实一点。

2。Take ten — or twenty.If a half hour for prayer isn't possible,十分钟怎么样,or twenty?选择一天中的好时机并坚持下去。Designate a special site for prayer so that spot become holy.Spouses can help by minding children during respective quiet times.

3.Pray as a family.建立在饭前的优雅等仪式之上。In addition to the usual"祝福我们,主啊……“鼓励家庭成员对今天的祝福表示感谢,以及为那些需要帮助的人祈祷。Couples can deepen their spiritual relationship by taking a few minutes,perhaps before bedtime,把这一天的喜乐和忧愁,都归给神。

4。装饰你的家庭教堂。When we enter our parish church,雕像和图画把我们的注意力集中在耶稣身上,Mary and the saints.We can create an atmosphere for prayer in our home- the domestic church- by displaying a crucifix,icons,圣经和其他圣物。Take the children to a religious goods store and let them choose a picture or statue for their rooms.

5。简短的祈祷计数,也是。When you're stopped at a long light or put on hold,consider it as God's invitation to turn your heart and mind to him,if only for a few seconds.

6.在工作中找到上帝。在工作场所与上帝沟通需要努力。试着培养一些简单的习惯。例如,offer the day to God as you turn on your computer,or pray for the person you're about to call or wait upon.

7.开始你的祈祷生活。迟早,几乎每个人都会在祈祷中感到干燥。上帝似乎遥不可及,祈祷成了一种负担。Praying with Scripture,也许daily Mass readings,可以帮助我们集中注意力。So,too,can an inspirational book,especially one of the spiritual classics.A good choice is St.Francis de Sales对虔诚生活的介绍,written specifically for lay people who are striving for holiness.

8.Ask your Mother for help.The Blessed Virgin Mary,our spiritual mother,understands our needs and offers profound comfort.一个家庭,聚集在他们死去的丈夫和父亲的床边,found peace and healing through the recitation of the rosary.念珠是家庭的理想选择,因为孩子们可以在很小的时候接受简单的祈祷。查看有关的说明how to pray the rosary.

9。Read a good story.Children and adults alike enjoy an inspiring story,很少有故事比圣徒的故事更引人入胜。无论是利索的小道还是马克西米利安·科尔比的英雄主义,他们的故事对每个人都有好处。想想一个圣人展示的特别的美德,并祈祷帮助去效仿它。也许这是圣保罗的谦逊。阿西西的弗朗西斯,圣保罗的耐心。莫尼卡or the courageous witness of St.Thomas More.

10。和一个精神上的朋友一起散步。Prayer can lead to new thoughts and questions.有谁能比一个精神上的朋友更好地与他们分享呢?A friend can help us to work through the concerns that inevitably arise in prayer.好朋友会让彼此为他们的祈祷生活负责,making sure that prayer has not been neglected in the busyness of life.对于已婚夫妇来说,配偶往往是精神上的朋友,但神也必在我们需要的时候,把智慧圣洁的民放在我们的路上。它们可以是祈祷的答案。